6Meditations is perhaps the only document of its kind ever made. It is the private thoughts of the world's most powerful man giving advice to himself on how to make good on the responsibilities and obligations of his positions. Trained in Stoic philosophy, Marcus Aurelius stopped almost every night to practice a series of spiritual exercises-reminders designed to make him humble, patient, empathetic, generous, and strong in the face of whatever he was dealing with. It is imminently readable and perfectly accessible. You cannot read this book and not come away with a phrase or a line that will be helpful to you the next time you are in trouble. Read it, it is practical philosophy embodied.