This is an undated thirty-day personal journal with one-sided Mandala coloring pages.

Includes lined writing pages with prompts to help you identify and document the things you are thankful for while you form a new, healthy habit. Great for stress relief and mindfulness. A wonderful personal growth and development tool for living a happier life.

• 30 Guided Reflection Activities
• 30 Prompts with lined segments for Journaling
• 30+ Mandala Coloring Pages, single sided
• Measures 8.5" x 11"
• Beautiful matte-finished cover

(c)Rebekah & Co. Media
www.rebekahandco.com