Embark on a transformative journey with "Self Heal By Design Smoothies." Dive deep into 105 curated recipes that marry taste with holistic health. Each blend, inspired by the body's inherent ability to rejuvenate, is more than just a beverage-it's a step toward wellness. Delight in seven criteria of smoothie recipes:

Antioxidant-Rich Smoothies
Digestive Boost Smoothies
Energy-Enhancing Smoothies
Anti-Inflammatory Smoothies
Detoxifying Smoothies
Immunity-Boosting Smoothies
Mood-Enhancing Smoothies

Ready to transform your health one sip at a time? Dive in and let "Self Heal By Design Smoothies" be your guide to nourishment and rejuvenation.