How can we see the good in life when we feel sad or anxious?

Everyone has yucky days and worries about things they can't control. Often when we focus on the negative, we begin to feel sad and anxious.

Join Gus the gorilla and Pasha the panda on an adventure in the forest. Pasha helps Gus learn the secret to being happy even when things don't go the way we hoped: what we think about matters.

Everyone will learn:

The value of looking for positive things even on bad, yucky days.

The value of talking about how we feel, especially when we are sad.

The value of creating habits to reduce anxiety while building stronger mental and emotional health.

A healthy perspective helps us build stronger mental and emotional health which guides all of us to develop our best potentials. Valuable resources in the back of the book and a QR code with an extra FREE guide with activities for parents and teachers.

Check out the lovable companions at www.cathystuder.com!