"This beautifully written guide puts its power in your hands." -Dr. Neal Barnard, MD

This Daniel Fast will empower you to refuse the king's diet. You will become a Daniel in your own life and a stronger, healthier version of yourself. Having your health means you can serve more, give more, and live out your calling with excellence by:

• connecting your health to your divine purpose
• eating like Daniel as a long-term lifestyle
• understanding how food can harm and shorten your life or extend and improve the quality of your life
• seeing your health as a spiritual practice, and
• fueling your body with foods that strengthen your temple.