has always been a difficult career path. But now the stakes are even higher. Clinicians, caregivers and first responders fight an uphill battle every day to ward off the emotional baggage of their life of service.In Emotional Triage author and nurse Olivia Lovejoy uses her personal battles with burnout, resilience, and a good dose of humor, to address how you can:

Manage and protect your emotional energy

Promote a healthier mindset

Redefine how you think of self-care, and how to do it regularly

Rediscover your passion for your profession

Develop and grow into a more balanced person

You know how to heal others, but who is healing you? It's time to focus inward and begin to honor yourself. Emotional Triage offers an unassuming, real life perspective on caring for others, while still caring for yourself.