ok you will find a detailed method for learning the swing-draw style of shooting the bow and arrow. The method is based on the teaching and experience of a range of archery masters including ancient Chinese warriors, American legends like Howard Hill and the Wilhelm Brothers, and modern day Shaolin Monks.

Part two helps you establish a constructive frame of mind so that you can learn more efficiently and enjoy the effort.

For curious readers, part three explains how the method works and how the design of your bow affects how you learn to shoot it.

Shooting a bow and arrow is a simple act that you can spend a lifetime perfecting. If you like a challenge and the freedom of a dynamic and relaxed shooting style, this book can help you on that path.