Stop Overthinking Activity Book includes:
And more!! It's your brain on puzzles!
The Stop Overthinking Activity Book makes the perfect gift for anyone in your life who struggles with anxious thoughts, worry cycles, and feeling overwhelmed or stressed out regularly. Or anyone who just loves puzzles!
Do you have a friend who overanalyzes things or gets caught up in worst-case-scenario thinking? This book's 100+ puzzles, coloring pages, and simple relaxation activities could be just the toolkit they need to short-circuit their nervous mind patterns and rediscover peace.
Know someone who has difficulty quieting their racing thoughts at bedtime? The lighthearted engagement and mindfulness tools, ideas, mazes, and puzzles provide the ideal screen-free self-care ritual.
Or is there a high-achieving loved one in your world plagued by endless to-do lists, perfectionism, and self-criticism instead of confidence? This activity book meets overwhelmed minds where they're at to gently nurture calm and clarity.
Think of Stop Overthinking Activity Book as your reliable companion, there for you whenever you need a break from the daily hustle. Regardless of how you incorporate this book into your life, our greatest wish is that it makes a positive difference in your day.